You do not have to lose everything before asking for help.
Lumina provides nonjudgmental outpatient substance-use counseling for adults who want to understand their substance use and create meaningful change.
Understanding your care
Start with what’s
happening now.
Treatment can help you strengthen recovery skills, identify triggers, and develop healthier coping strategies. Care may include relapse-prevention planning, recovery planning, accountability, continued support, and treatment for co-occurring mental-health concerns.
Whether you are considering treatment for the first time, returning after a setback, or looking for continued support, Lumina can help you understand your options.
Practical support for your recovery
- Understanding substance-use patterns
- Identifying triggers and warning signs
- Developing healthier coping strategies
- Personalized recovery planning
- Relapse-prevention planning
- Accountability and continued support
- Treatment for co-occurring mental-health concerns
Our approach
Mental health and recovery, together
Mental-health and substance-use concerns frequently overlap. Anxiety may contribute to drinking. Trauma may influence substance use. Depression may complicate recovery. Lumina looks at both sides of the situation and develops an individualized plan based on the whole person.
Your next step
Determine the support that makes sense now
Substance use counseling, sometimes called substance abuse counseling, focuses on understanding patterns, developing coping skills, and building a practical recovery plan without judgment. Online substance use counseling through secure video visits or in-person outpatient appointments may be available when clinically appropriate. Your first conversation does not require you to know which option you need. Start by telling us what is happening; the team can help identify an appropriate next step.
Telehealth availability depends on clinical appropriateness, client location, provider licensure, and applicable regulations.
One connected system of care
Explore related support.
Mental Health
Online mental health therapy and in-person support for your emotional well-being and everyday life.
Trauma & EMDR
Trauma therapy to help you process difficult experiences, with EMDR when clinically appropriate.
Alcohol Support
Alcohol misuse counseling to explore drinking patterns, triggers, recovery goals, and next steps.
Let’s understand what comes next.
You don’t need a diagnosis, a referral plan, or all the right words before reaching out. Start with what is happening today.