Concern about drinking does not have to begin with a crisis.
Lumina supports adults who are questioning their relationship with alcohol, experiencing recurring consequences, or finding it difficult to reduce or stop drinking without additional support.
Understanding your care
Start with what’s
happening now.
Treatment can explore drinking patterns, triggers, relationships, responsibilities, mental-health concerns, recovery goals, and relapse prevention.
People are more than their symptoms, diagnosis, substance use, or most difficult moment. Treatment is focused on understanding what is happening and helping the individual move toward healthier decisions.
Space to understand what is happening
- Exploring drinking patterns and triggers
- Understanding recurring consequences
- Considering relationships and responsibilities
- Addressing overlapping mental-health concerns
- Setting individualized recovery goals
- Developing relapse-prevention strategies
Our approach
Compassion without judgment
You do not need to arrive with a diagnosis or treatment plan already determined. Whether you are unsure about your drinking, concerned about changes, or looking to strengthen recovery, the first step can simply be a conversation.
Your next step
Care shaped around your current needs
Lumina can discuss treatment history, current circumstances, available support, and what kind of care may be appropriate. Depending on the situation, next steps may involve telehealth, outpatient treatment, or another level of care.
Telehealth availability depends on clinical appropriateness, client location, provider licensure, and applicable regulations.
One connected system of care
Explore related support.
Mental Health
Online mental health therapy and in-person support for your emotional well-being and everyday life.
Trauma & EMDR
Trauma therapy to help you process difficult experiences, with EMDR when clinically appropriate.
Substance Use
Online substance use counseling and in-person outpatient support for meaningful change.
Let’s understand what comes next.
You don’t need a diagnosis, a referral plan, or all the right words before reaching out. Start with what is happening today.