You deserve support. Not just on the hardest days.
Personalized support for emotional, behavioral, and psychological concerns affecting relationships, work, physical health, or everyday life.
Understanding your care
Start with what’s
happening now.
People seek behavioral-health care for many different reasons. You may be experiencing anxiety, depression, chronic stress, emotional instability, grief, a major life transition, or recurring patterns that are becoming harder to manage.
You may also simply know that something needs to change. You do not need to diagnose yourself before contacting Lumina. Our team can listen to what is happening, answer questions, and help identify an appropriate next step.
Support for what you are experiencing
- Anxiety and depression
- Chronic stress and emotional instability
- Grief and loss
- Difficult life transitions
- Low self-worth
- Relationship challenges
- Recurring unhealthy patterns
- Co-occurring behavioral-health concerns
Our approach
Care that looks at the whole picture
Mental health, trauma, substance use, relationships, physical wellness, and daily circumstances often affect one another. Lumina looks at the full picture. Treatment plans respond to what an individual is experiencing now while also addressing patterns, experiences, challenges, and recovery needs beneath the surface.
Your next step
An individualized plan, developed with you
Depending on clinical needs and the individual treatment plan, care may include individual counseling, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy skills, and coordination with other healthcare professionals. Online mental health therapy through secure video visits, in-person outpatient appointments, or a combination of both may be available when clinically appropriate.
Telehealth availability depends on clinical appropriateness, client location, provider licensure, and applicable regulations.
One connected system of care
Explore related support.
Trauma & EMDR
Trauma therapy to help you process difficult experiences, with EMDR when clinically appropriate.
Substance Use
Online substance use counseling and in-person outpatient support for meaningful change.
Alcohol Support
Alcohol misuse counseling to explore drinking patterns, triggers, recovery goals, and next steps.
Let’s understand what comes next.
You don’t need a diagnosis, a referral plan, or all the right words before reaching out. Start with what is happening today.