You do not have to wait for
everything to fall apart.
Something may feel different, difficult, overwhelming, or harder to manage alone. Wherever you are right now, you can start with a conversation.
You can begin right here
You don’t need to
diagnose yourself.
People seek behavioral-health care for many different reasons. You may be experiencing anxiety, depression, chronic stress, trauma, difficulties with alcohol or substance use, emotional instability, relationship challenges, grief, a major life transition, or recurring patterns that are becoming harder to manage.
You may also simply know that something needs to change.
Our team can listen to what is happening, answer questions, and help identify an appropriate next step.
There is no single reason
to reach out.
You might be:
- Considering therapy for the first time
- Exploring online mental health therapy or video visits
- Returning to treatment after time away
- Concerned about alcohol or substance use
- Navigating trauma or emotional distress
- Seeking relapse-prevention planning after a setback
- Looking for recovery check-ins and continued support
You don’t need to understand every treatment option before contacting Lumina. Start with what brings you here today.
Therapy from home, on your schedule.
Sessions are held via secure, HIPAA-compliant video. You attend from anywhere with a private connection. For eligible adults, video visits may include online mental health therapy, online substance use counseling, trauma therapy, and recovery support.
Individualized care
Your history, strengths, circumstances, and goals shape your treatment—not a standardized formula.
Flexible access
Meet from a private, familiar setting. In-person appointments, telehealth, or a coordinated combination may be available when clinically appropriate.
Telehealth availability depends on clinical appropriateness, client location, provider licensure, and applicable regulations.
Care for mental health, substance use, and recovery.
From online therapy and video visits to in-person outpatient appointments, care is shaped around your needs, clinical circumstances, and everyday life.
Mental health
Mental health
Online mental health therapy and in-person support for your emotional well-being and everyday life.
Trauma & EMDR
Trauma therapy to help you process difficult experiences, with EMDR when clinically appropriate.
Co-occurring conditions
Connected care when mental health and substance use overlap.
Substance use & recovery
Substance use
Online substance use counseling and in-person outpatient support for meaningful change.
Alcohol support
Alcohol misuse counseling to explore drinking patterns, triggers, recovery goals, and next steps.
Relapse & recovery
Relapse-prevention planning, recovery check-ins, and support to build on your progress.
Ways to get care
Telehealth
Secure video visits for online mental health therapy, substance use counseling, and recovery support.
Outpatient behavioral health
In-person outpatient appointments and individualized treatment while staying connected to everyday life.
Continuing care
Recovery check-ins, relapse-prevention planning, and connected support after residential treatment.
Not sure what kind of care you need?
That is okay. You don’t need to know whether you need telehealth, outpatient care, trauma therapy, or recovery support. Start by telling us what is happening.